How to do a Seated Row
.
Workouts
Sarah Bensen demonstrates the Seated Row. This exercise is great for developing the back muscles, especially your lat and rhomboid muscles.
CONTACT SARAH BENSEN:
Zap Fitness Glenelg
Address: 8 Moseley St, Glenelg SA 5045
Phone: 0474 127 583
Facebook: /AriseStrong