Join Simon Phillips as he shows you how to perform External Rotations.

External Rotations are one of the best exercises for warming up your shoulders before a workout. This exercise will also improve your posture.

Contact Simon Phillips at Zap Fitness Carlton
28 Victoria St, Carlton VIC 3053, Australia
Address: 28 Victoria St, Carlton VIC 3053,
Phone: 0410 893 081
Email: [email protected]