I actually used to dread going to the gym, feeling intimidated and wondering why anyone would want to put their body through such things 😂.

I found a routine that worked and When seeing how my body changed and how my overall health and mindset changed, I fell in love and found a passion in Personal Training where I could then guide others throughout their own journey by educating them, supporting them and understanding that everyone starts somewhere... but to get anywhere you need to start in the first place.