Join now & train in minutes with the Zap Fitness app.

James Cornish

I've been involved in the sport and fitness industry for the past decade, originally competing at a high level in tennis and sprinting before transitioning into Personal Training.

I am hugely passionate about getting my clients results. Whether it be weight loss, muscle gain or improving fitness. From beginners just starting out, to advanced athletes who have been training for several years, we will work together through training and nutrition plans to achieve the goals most important to you.

Qualifications

  • Punchfit Boxing Instructor

  • Speed, Agility and Quickness Coach

  • Bachelor of Sports Management

  • Certificate 3 & 4 in Fitness

Specialities

  • Weight Loss

  • Muscle Building

  • Plyometrics + Speed training

  • Cardiovascular endurance

Focus Areas

  • Body transformation

  • Boxing

  • Core Strength

  • Functional training

  • Small group training

  • Sport specific training

  • Strength

  • Weight loss